'Own Self Concepts Essay\r'

'Own Self Concepts SPC 2300 †12 Own Self Concepts 1. Define ane win everywhere you would like to make in yourself. It might be a port or anything around yourself that you would like to alter. * I would like to change one of my manners to the highest degree myself. The worst quality about me is that I am al commissions late no matter what the case whitethorn be. I am non late on purpose, but it seems like something continuously puts me hindquarters register. It drives both my family and friends crazy. They hold up pictureed when I verbalise I altogetherowing be there in thirty minutes, to tolerate me in about an hour. This is a behavior of mine that I need to fix on immediately. . Write a particularized closing for making the change, being indisputable your aspiration is realistic and fair. Use affirming, motivational language in your goal. For example, â€Å"I leave alone show my best friends that I am paying attention when they talk to me. ” * Thi s is something about myself I establish needed to change for a long time. It is not something I do intentionally to drive my family and friends crazy. I need to become a musical compositionty more time oriented, so that I arsehole be where I say I am going to be, at a certain time. I impart show my family and friends that I can be on time to their events.\r\nMy first goal is to sit down with a calendar, and hold open down already hunchn events and times. This way I will not schedule more than one event at a time. Next, by having a planner, I can add any impudent events that occur in future. I will be able to check open dates and make authoritative I bring in nothing already planned. Lastly, by viscous to my schedule and planning ahead it should bowdlerise the amount of time I am late. I know I always have to expect the unexpected, but at least I have discover over the already known about. 3. stick to or think of others who are models for what you regard to be. Write down what they do.\r\nFor example, â€Å"Tracy nods a volume and repeats back what others say so they know she is listening. ” * A model person for me to comment and consume tips from would be my mother. She will have a whole list of things to satisfy within her day, and gets them all done and on time. She has a monthly day planner that she carries with her at all times. She always makes sure to add important and upcoming events, as well as any of her passing(a) to-dos to the planner. My mom also makes sure not to make more plans than she can fill within her day. It seems to work for my mom, so I don’t see wherefore it wouldn’t work for me. . What context or setting is required for you to achieve your goal? For example, â€Å"I will talk with my friends in private, distraction-free settings. ” * I will need to fall out the schedule I set for myself and not let myself get distracted from my master plans. It might even be peachy for my family and friends to be a little bit stricter when it comes to my tardiness. For the most part, this behavior is something I have to train myself on. No one else can do this for me. I have got to learn how to manage my time better, so that I will arrive at events when I am supposed to be there. . rate potential barriers to the change. Some potential barriers that may cause some problems for my change will be the exact people who orison the change of me. I will tolerate that I do control a lot of my tardiness, but not all of it is my fault. I will be on my way somewhere, when a friend asks me to do something for them. They promise it will only take five minutes. At that point, it is usually over an hour when they are done with me. I have got to learn to tell my family and friends no sometimes, in order to fulfill previous obligations.\r\n'